https://anxietyuk.org.uk

https://goodgrieffest.com/on-demand-access

https://www.studentminds.org.uk/

https://www.psychologytools.com/articles/free-guide-to-living-with…

https://www.psychologytools.com/

https://www.newcastleidas.co.uk (Newcastle Integrated Domestic Abuse Service)
24 hour confidential helpline number: 0191 214 6501

https://www.abbeycarefoundation.com/alcohol/alcohol-demotivator/